I have lived my life finding the positive in every situation.  To quote..." You cannot seek happiness, you must find it." It gives me great joy to help others find the happiness that already lies within.

Let me help you reach within and find an energy that already exists but is just waiting to be let out!  It is my honor to guide you through a practice that will challenge your physical and emotional fitness.  One that will give you added flexibility, strength and grace---a practice that will leave you feeling balanced,  and calm.


Cassandra graduated from the Georgia Institute of Technology with a B.S. in Management, and a minor in Accounting.  She is a Certified Public Accountant as well as a 200 Hour registered yoga teacher with Yoga Alliance.  She received her Power Vinyasa training under Peggy Mulqueen of PurePowerYoga.  Cassandra has also trained under Baron Baptiste, Gregor Singleton, and has studied Ashtanga, Hot Yoga, and many other forms of yoga. 

My motto is to have an open mind and be free to experience all the positives that every type of yoga has to offer.  You don't have to be a Yoga guru to do yoga, you just have to try!